How to Order Well and Lose Weight
Even powerful women like you need to lose weight sometimes. We diet. We go to maintenance phase. We are working out. We look good, we feel good. But when we go out to eat, we eat things we would never...
View ArticleClik here to view.
Take Responsibility for Your Fitness
Time magazine’s cover story “The Myth About Exercise” made me mad. It looked like an irresponsible marketing ploy to sell newsstand copies. The Time article sends absolutely the wrong message to...
View ArticleClik here to view.
Fun Running on Kauai, Staying Fit in a Computer Centric Job
Koloa Plantation Days Family Fun Run July 24 on Kauai, Hawaii was genuinely fun. I registered for the purpose of supporting my Kukui’ula Outrigger Canoe Club which was co-hosting. I haven’t run...
View ArticleHow to Order Well and Lose Weight
Even powerful women like you need to lose weight sometimes. We diet. We go to maintenance phase. We are working out. We look good, we feel good. But when we go out to eat, we eat things we would never...
View ArticleClik here to view.
Take Responsibility for Your Fitness
Time magazine’s cover story “The Myth About Exercise” made me mad. It looked like an irresponsible marketing ploy to sell newsstand copies. The Time article sends absolutely the wrong message to...
View ArticleClik here to view.
Fun Running on Kauai, Staying Fit in a Computer Centric Job
Koloa Plantation Days Family Fun Run July 24 on Kauai, Hawaii was genuinely fun. I registered for the purpose of supporting my Kukui’ula Outrigger Canoe Club which was co-hosting. I haven’t run...
View Article
